BIRTHFIT Basic Consultations

Need hands-on support through your pregnancy? Can’t get to a Postpartum Series?

Meet in-person with Dr. Liz for a BIRTHFIT consult. Learn the basics of breath and movement through the BIRTHFIT Functional Progression and receive individualized guidelines for optimizing your pregnancy, or navigating postpartum recovery.

Contact us with questions or to schedule your consult.

Consults last between 60-75 minutes.

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